AFL | Week 2

We learnt two new skills from our coach named Andre. They were called a tackle and a ruck.

The first skill we practised was called: The handball pass. The first step was to make a fist with your most dominant hand that you write with. The next step was to use your least dominant hand and make a dinner plate.The last step was to aim your fist at the x and do a pirate dance. 

The second skill that we practised was called: A drop punt kick. The first step was to make the letter M on the top of the ball, and make sure the laces are not facing your face.

The Next step was to face the ball top to bottom so you can kick the X. The last step is to face your toes to your partner and kick the on the X.

Afterwards, we learnt how to do the two new skills.

The first skill Andre taught us was called: A ruck or a tip off. Their are only two steps. The first step was to throw the ball up in the air. The second step is to try and hit the ball up in the air before your teamate does.

The second skill we learnt was called: tackling. The tackling skill is to aim for the hips. You have to strap your arms around your opponent and tackle them to the ground. The first step was to get on our knee's. The next step is to try and tackle your partner to the grass

The part that I enjoyed the most was trying to hit the teachers because I want to get better at my aiming.

AFL Skills

We learnt about two AFL skills, our coach was Mike.

The first skill Mike taught us was called: The handball pass. The first step was to make a fist with your most dominant hand that you write with. The next step was to use your least dominant hand and make a dinner plate.The last step was to aim your fist at the x and do a pirate dance. 

The second skill that Mike taugt us was called: A drop punt kick. The first step was to make the letter M on the top of the ball, and make sure the laces are not facing your face.

The Next step was to face the ball top to bottom so you can kick the X. The last step is to face your toes to your partner and kick the on the X.

Lastly we played two games. The first game was called: Octopus. There were four taggers and they have to tag the people by doing the passing skill. Afterwards we played a game where we have to kick the ball at the teachers and the coach.

I had so much fun learning how to pass and kick, and playing the games.

About Me 2021

Talofa Lava. 

My name is Emmanuel. I am Samoan. I am in LS1 at Panmure Bridge School. I enjoy doing maths and I like to play at the park in my own time.

Kiwisport

We practised passing drills and played touch.

First we did a passing drill. The first four people had to walk foward and pass the ball top each other. The next people on the other side they have to wait for the last person to pass the ball.

Afterwards we played three games of touch. We were split into three teams. My team was using two and three man settles while we were playing our games of touch.

I enjoyed playing touch and learning how to pass the ball.

Two and three man settles

We carried on practising a two man settle and a three man settle.

First we practised a two and three man settles two get ready for a game of touch. Coach Mark told us to aim for one person when we drive the ball down the field.

Afterwards we played a game of touch to. The game was for learning how to play and how to use a two and three man settle. 

I did well with the two man settles and three man settles. I needed to do well because I was confused when I was doing the three man settles with Xavier and Hector.

Kiwi sport

This week for Touch Rugby we learnt two new skills.

First we did a three man settle. A three man settle includes three people. The first person has to run and plant the ball. Then the second person comes and pick up the ball and pass the ball to the third person.

Afterwards we did a two man settle. A two man settle includes two people. The person in the front has to run and plant the ball then the second person runs and plant the ball. Then the second person comes and pick up the ball and passes to the first person.

I enjoyed Touch Rugby because I learnt how to do a three man settle and a two man settle.

Kiwisport | Touch Rugby

Today for touch rugby we learnt two new skills.

The first skill we learnt was a two man settle. The person with the ball has to run and plant the ball when they get touched. Then the second person comes and picks up the ball and passes it to the first person.

The second skill we learnt was a three man settle. There three people: person a, person b, and person c. Person a has to get touched and plant the ball. Person b has to pick up the ball and pass it to person c.

Afterwards we played a game of touch but we have to walk. The rules are: you are not allowed to be offside, you have to be 5 metres away, and you have to plant the ball where you got touched.

I had so much fun learning new skills. 

Touch Rugby | Kiwi Sport

Today for touch rugby we learnt two new skills. 

The first skill was to plant the ball. We had to put the ball between our legs and step over it so the other person can get the ball.

Then we did an activity called bibs verses non-bibs. Five people from each team gets one ball. Then everyone with the ball has to run away from the people with no ball. If you get tagged you have roll the ball.

The last skill was attacking verses defending. There were 2 attackers and 1 defender. The attackers have the ball and the defender has to try and block them from scoring.

The first person with the ball has to run up to the defender and pass the ball.

Touch rugby

Today we learnt some basic skills for touch rugby.

First we learnt how to tap the ball, score a try, chuck the ball up in the air, and passing the ball.

Afterwards we played a passing drill to get better at catching and commiting to the ball.

I enjoyed this activity and had fun learning new skills in touch rugby.

Swimming

Today I practised my water safety skills at the Lagoon Pools.

The first skill I practised was gliding. To glide I needed to push off the platform, face in the water and kick.

Then I practised swimming on my back. To do this I keep my head facing the roof and paddle my feet.

Lastly I practised a dolphin kick. To do this I  pusheed and wiggled my body forward and back.

I was getting better at swimming on my back. But I needed to improve on holding my breath for long underwater.

LI. to develop knowledge of water safety.

Swimming

Today for swimming we learnt to float on our back, and dolphin kicking. Our coaches name was James. First we practise how to swim without moving our arms.

Then we practise floating on our back. First we had to keep our arms out so we can move faster.
We had to keep our heads facing the roof so we can breathe. Lastly we learnt how to dolphin kick. We have to dive in the water then we have to wiggle forward and back.

I enjoyed swimming and learning new skills.

Kiwi sport

L.I To learn what a set is.

A set is a skill in volley ball.
You have to put your right leg in front and put your left leg at the back because you will have more balance.

Then you put your hands in a diamond shape and put your hands above your head so the ball can go up high.

Then you have extend and bend your legs and launch the ball up high so that the ball can go over the net.

That is how you do a set. This is a set position.

About Me 2020

My name is Emmanuel and i am Samoan. I am in ls1 in panmure bridge school. I enjoy playing with my friends and doing maths. My favourite thing to do is play with my friends