Swimming

Today I practised my water safety skills at the Lagoon Pools.

The first skill I practised was gliding. To glide I needed to push off the platform, face in the water and kick.

Then I practised swimming on my back. To do this I keep my head facing the roof and paddle my feet.

Lastly I practised a dolphin kick. To do this I  pusheed and wiggled my body forward and back.

I was getting better at swimming on my back. But I needed to improve on holding my breath for long underwater.

LI. to develop knowledge of water safety.